As winter loosens its grip and the first signs of spring appear across Sweden, the Swedish GreenME intervention is launching a new round of Nature-Based Stress Therapy (NBST) programs in Stockholm County. NBST is a structured 12-week manualised Forest Therapy program designed for individuals experiencing diagnosed stress-related conditions, low mood, and anxiety. The program is based on the Scandinavian Eco … Continue reading Spring Awakens: Forest Therapy Launches in Stockholm […]

Read More… from Spring Awakens: Forest Therapy Launches in Stockholm